My greatest passion is helping others enhance their quality of life. I have been studying the human experience through a holistic lens for over a decade, and have come to understand that true health and wellness requires a delicate balance between interconnected systems. 

        During my undergraduate career, I studied psychology, sociology, biology, philosophy, religion, nutrition, wellness, and art. I received my B.A. in psychology from Humboldt State University, now Cal Poly Humboldt, in 2019. I completed my M.A. in clinical psychology with an emphasis in marriage and family therapy at Pepperdine University in September 2024. I have spent many years learning how to read research and use scientific findings to guide my work. The therapeutic skills I have cultivated set the foundation for my coaching approach. 

       I am a certified functional nutrition counselor (CFNC) and use diet and lifestyle modification to help my clients achieve balance. In addition, I am a meditation facilitator, spiritual guide, and artist. I enjoy taking a creative approach to healing and self-improvement.

      I label myself as a multidimensional wellness coach and use a holistic approach to help my clients reach their goals. The label "holistic" can mean many things, but to truly be holistic, every dimension of the human experience needs to be taken into consideration. Holistic practitioners like myself address people as a whole. This means carefully examining every dimension of wellness and investigating how everything is connected. I utilize the 8 dimensions of wellness aproach to help people reach their wellness goals.

The 8 dimensions of wellness are:

- The Physical Dimension

- The Spiritual Dimension

- The Emotional Dimension

- The Social Dimension

- The Intellectual Dimension

- The Environmental Dimension

- The Occupational Dimension

- The Financial Dimension

Multidimensional coaching is my specialty. I prefer to incorporate all of the above into my work, but do offer services specifically catered to each dimension. You are a unique individual and deserve an individualized wellness plan to best suit your needs. All of my services begin with a free consultation to ensure we are a good match.

Please use the contact form below to book your free consultation today!

Disclaimer: Services provided by Multidimensional Guidance are not alternatives to seeking help from a licensed professional or medical doctor. Multidimensional Guidance does not diagnose or treat any medical or mental health concerns. Please see full website disclaimer for further details.